ASHLEY BUCKNER, LMFT
"Our wounds are often the openings into the best and most beautiful parts of us."
A BIT ABOUT MY APPORACH
My goal is to meet you where you are at in the present moment. I want to discover what is encouraging you to connect as well as explore how your past life experiences have shaped and impacted you. I believe that our brain and body are deeply intertwined and hold onto difficulties we may not even be aware of. I use a method called Brainspotting in my sessions to foster powerful brain and body work that allows you to access your own inner resources around issues. This approach creates a felt experience for your needs from the inside out and provides you with internal tools to navigate challenges. I recognize the courage it takes to seek support and feel humbled each time I am able to hear and honor parts of a person’s experience. I look forward to the opportunity to be a part of your journey and to support you towards your goals.