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Enjoying Sunset


"Our wounds are often the openings into the best and most beautiful parts of us."

David Richo


My goal is to meet you where you are at in the present moment. I want to discover what is encouraging you to connect as well as explore how your past life experiences have shaped and impacted you. I believe that our brain and body are deeply intertwined and hold onto difficulties we may not even be aware of. I use a method called Brainspotting in my sessions to foster powerful brain and body work that allows you to access your own inner resources around issues. This approach creates a felt experience for your needs from the inside out and provides you with internal tools to navigate challenges. I recognize the courage it takes to seek support and feel humbled each time I am able to hear and honor parts of a person’s experience. I look forward to the opportunity to be a part of your journey and to support you towards your goals. 

My Services

Interested in learning more? Contact me to set up a free 20 minute consultation call.

Get in Touch

415 N Main Street, Suite 101, Cedar City, UT 84721

(435) 383 2993

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